Though my college winters were beautiful they were long and cold, and I longed for sunny days. As soon as the snow melted away and the sun was warm enough to enjoy without a sweater, I would join countless other college students for a few hours of sunbathing on the lawn, whenever time permitted. The sun […]
The holidays are just around the corner and for most of you that means going home to enjoy mom’s home cooking and indulge in all the wonders of this special season. It also means finals… Lots of finals before you can even go home to enjoy all that good stuff. And all the binging that […]
I’m sure you’ve noticed it’s cold and flu season. And when you live in tight quarters as you do in college, well, the viruses responsible for these illnesses are everywhere! And let’s be honest, if you’re eating most of your meals in the college cafeteria chances are you’re not eating foods naturally rich in vitamins […]
Are you ready to to GET UP, GET OUT and GET ACTIVE? Yes I know it’s easy to find all sorts of distractions… With the new school year starting up and your big move away from home. New School… Maybe even new town, new state…. New friends…. New routine… New rules… Oh wait … NO RULES!!! Yes that’s […]
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He has not learned the lesson of life who does not every day...
You’re determined not to gain the Freshman 15 and you...