Laugh Out Loud for Better Health And a Chance to Win A GoPro Hero3+
It has often been said that laughter is the best medicine and with good reason.
Laughter is that one thing that becomes absolutely irresistible…
Stand in the presence of someone who bursts out laughing and before you know it you’re doubled over in laughter yourself.
It is the fastest and most effective way to lift up our mood and boost our energy.
Laughter is a gift…
It is free and readily accessible, any time, any where.
It is a universal language that requires no translation.
And it does, indeed, do wonders for our health!
Laughter Reduces Stress
Burst out laughing and within less than a minute your stress melts away. Laugher is the most effective way to release tension. In fact studies have shown that your muscles will stay relaxed for up to 45 minutes after a good hearty laugh.
Laughter Takes Away Pain
Laughter releases endorphins, your “feel good” hormones, promoting an overall sense of well being and temporarily blocking pain.
Laughter Boosts Your Immune System
In addition to increasing the production of endorphins, laughter reduces your stress hormones and increases the production of immune cells giving your immune system a natural and powerful boost.
Laughter Tones your Abs
Have you ever begged your friend to stop making you laugh because it hurts so much? Oh it’s such a good hurt and a killer workout for your abs! Keep on laughing!!!
To encourage you to make laughter one of your daily healthy habits, we’re exited to partner with United Healthcare once again to bring you a fun and exiting dare.
How would you like to win a GoPro HERO3+ Adventure camera?
It’s the perfect gadget to bring along on your summer adventure!
To qualify all you need to do is visit WeDareYouToShare.com and share a photo of yourself, friends or family members laughing with the hashtag #LaughOutLoudWDY.
While you are there make sure to enter the other two dares. You could win a fabulous HomCom Deluxe Heated Massage Chair or a $400 Visa Gift Card.
The end of the school year can be pretty stressful with finals, research papers, and everything else you need to wrap up before you take off for summer. That massage chair would be pretty awesome addition to your dorm room…
This post is sponsored by United Healthcare. All opinions are my own.
So what are you waiting for? Head on over to the United Healthcare website and share all those wonderful life enhancing laughs!