Get Up, Get Out, Get Active – We DARE You!
Are you ready to to GET UP, GET OUT and GET ACTIVE?
Yes I know it’s easy to find all sorts of distractions… With the new school year starting up and your big move away from home. New School… Maybe even new town, new state….
New rules… Oh wait … NO RULES!!!
Yes that’s right, you’re in charge now and it’s up to you to set the rules.
So we figured we’d give you a little nudge to encourage you to commit to at least 20 minutes of daily exercise. We’ve partnered with UnitedHealthcare to bring you a little DARE … And here it is:
We Dare YOU to GET UP, GET OUT and GET ACTIVE
Go to the United Healthcare Dare Page at www.wedareyoutoshare.com/challenge and log your exercise for a chance to win a $400 Gift Card
AND, to give you a little extra incentive, we’ve added a BONUS GIFT just for our readers! Enter the Promotional code F15 and you might win a brand new Magic Bullet NutriBullet Smoothie maker, the perfect tool for any college student committed to staying healthy. This BONUS is available exclusively to our readers so enter daily and you just might be the lucky one!
As I have shared in “The Freshman 15 Survival Guide; Tips and Tricks to Survive your First Year in College without Gaining the Dreaded 15 lbs.”, I am HUGE fan of BURST fitness. Why?
- Easy to fit into your schedule
- Super efficient
- Burn calories for up to 36 hours AFTER your workout
- BURST anywhere you want
- No need for specialized equipment
To help you get your DARE in daily I’ve put together a sample BURST workout for you. So NO EXCUSES!
Mix it up, add your own favorite activities and have a blast!
Don’t forget to log your workouts daily at www.wedareyoutoshare.com/challenge and grab our FAST BLASTING HACKS for more BURST ideas.
To your health!