Commit to Your Healthy Resolution for a Chance to Win $400
The statistic are against you…
But you won’t let that stop you will you?
Yes it’s true, statistic tell us that by this time of year more than 90% of us have abandoned our New Year’s Resolution.
But I refuse to become one of those statistics and I suspect will to.
To make sure you succeed in reaching your goal, take the time to look at your resolution, re-assess and adjust if needed.
Here are a few simple guidelines to help you with that process:
Ask yourself why this goal is important to you and write down your answer. Connecting a goal to something meaningful, something that enriches your life and gets you excited is the best way to ensure you stay committed.
Bite size pieces
A big goal can be intimidating and overwhelming. By breaking down your goal into bite size pieces it becomes much more tangible and attainable. You’ll feel elated eery time you reach a new milestone and start looking forward to the next one as you see real changes in your life.
A realistic blueprint
Having a specific and realistic action plan is essential if you want to get to the finish line. The more ambitious your goal the more important it is to have a clearly laid out plan to get you there.
Grab a couple of friends and challenge each other to stay motivated and committed. Making your goal public does wonders as long as you are sharing it with people who care and will pick you up when you fall, push you when you need a little help and cheer you when you win. When you ask a friend of two to become a part of your journey you keep each motivated and accountable.
And speaking of accountability and making your goal public, United Healthcare wants to partner with you and encourage you to stay on track and achieve your goal by inviting you to share your Healthy Resolution for a chance to win a $400 Gift Card.
To enter simply go to wedareyoutoshare.com/share and upload a photo or video of your healthy resolution.
Show us your new running shoes, your sweaty face, your mouth watering healthy recipes, your favorite book to relax with.. Have fun with it and share your links with me so I can celebrate with you as well!
While you are on the United Healthcare website take a minute to check out some of their other dares for even more chances to win.
This post is sponsored by United Healthcare. All opinions are my own.